Recipes from viral cooking videos

Every recipe below was extracted from a real cooking video by the Link2Eat Telegram bot — full ingredient lists and step-by-step instructions, no scrubbing through footage.

Chicken and Egg Rice Bowl

A savory 20-minute rice bowl with glazed chicken thighs and set eggs, extracted from a cooking video for a fast high-protein dinner.
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Baked Feta Pasta

The viral baked feta pasta with roasted tomatoes and asparagus, extracted from a cooking video and tossed into a creamy sauce.
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Chicken and Feta Pasta in Creamy Tomato Sauce

Crispy spiced chicken over pasta in a creamy tomato sauce finished with feta, extracted from a cooking video.
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Garlic Herb Chicken Rice Bowls

High-protein chicken rice bowls with garlic, herbs, and sautéed peppers, extracted from a cooking video and great for meal prep.
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Greek High-Protein Chicken and Rice Bowl

Yogurt-marinated chicken served over rice with a fresh Greek salad, extracted from a cooking video for an easy high-protein meal.
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Light Pancakes

Fluffy, tender pancakes made from pantry staples, extracted from a cooking video and ready in about 15 minutes.
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One-Pan Baked Creamy Chicken Feta Pasta

An oven-baked one-pan pasta with chicken, roasted garlic, tomatoes, and feta, extracted from a cooking video for minimal cleanup.
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Parmesan Ditalini in Chicken Broth

A cozy one-pot ditalini toasted and simmered in chicken broth with Parmesan and cream, extracted from a cooking video.
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One-Pan Tomato Cream Cheese Pasta

A creamy one-skillet pasta with tomatoes, cream cheese, and shrimp, extracted from a cooking video and simple enough for a weeknight.
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